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 Training
 Swim - 47.50
 Bike - 1,110.00
 Run - 329.30
 Charities/Community Projects
 Contact Him
     

 

   

 

Jim Henderson - Manager, University of Rochester Computing Services

Charity/Community Projects Selection:  American Diabetes Association, Al Sigl Center and Make a Wish Foundation

Personal:  A native Rochesterian, Jim is 41 years old.

Athletic Portfolio/Accomplishments:  Average 30-35 miles running, 75-175 on the bike, and 5-7 hours in the pools, mostly at the University of Rochester.

Jim also works with a full time coach who is USAT certified. She finished  9th place overall in the woman's category and won her age group. She will be competing in Hawaii in October. She works with Jim on a weekly basis with specific training in all three disciplines as well as nutrition.

He has participated in 2 triathlons, and 12 road races ranging from 5k to 15k in distance. He will also be competing in the Casino Niagara Marathon on Oct.27th.

Notable Performances:
  • 2002 Tupper Lake Tinman ½ Ironman

  • 2002 Hamlin Beach Olympic Distance Triathlon

Equipment:  2003 Cannondale Ironman 600 Triathlon specific bike

Career:  Jim has been with the University of Rochester for almost 8 years. He is currently in charge of Computing Services for the Simon School of Business and the MBA program. He has 5 years experience in the MIS field.

Email: Jim's Email
Favorite Web: 

Education: 

Membership Affiliations:  Member, Rochester Area Triathletes, Member, New York Roadrunners Club 2003 Lake Placid Ironman participant, USA Triathlon Federation member.

64 Erie Crescent
Fairport, NY 14450-2471
Tel: 716-377-8949 Fax: 716-377-0248
 

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